ROSS GILMOUR
TRAINEE INSTRUCTOR
With 13 years experience in the fitness industry, Ross has worked with a broad variety of individuals and has practiced an application of Exercise Mechanics to his processes for over 6 of those years.
A Men's Physique competitor himself, Ross works with competitive athletes and PTs, helping them to optimise their training and comp prep.
Ross was first exposed to RTS in 2018 through his constant pursuit of knowledge and has since learnt from various instructors at RTS, including Tom Purvis himself.